Fully Accredited by the Middle States Association of Colleges and Secondary Schools
800 Montana Avenue Natrona Heights, PA 15065   724.224.5552    Fax: 724.224.3205

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"3000 Club" Free Throw Challenge 

Recognizing dedicated players for their extra efforts

Coach Barkowski introduced the '3000-Club Free Throw Challenge' to his players in 2000.  It is simple!!!  Players record the results of a minimum of 3000 off-season practice free throw attempts (~3200 total free throws per form) and turn in their forms by the beginning of the season each November to become members of the club.  It is no surprise that since starting the annual challenge, nearly 90% of the Lady Spartan Free Throw Leaders (Records) participated in the challenge.


2007 ‘3000 Club’


Liz Angeloff
Senior


Natalie Garda
Senior


Clare Barkowski
Junior


Jacqi Diez
Sophomore


Hannah Olinger
Sophomore

 


Past Participants and Alumni

Jessica Puet  *  Jennifer Ward  *  Kate Barkowski
Bethany Cole  *  Laura Dittman  *  Gianna Englert
Dana Brozowski  *  Ashley Puet  *  Stephanie Schultheis
Megan Weleski  *  Julie Arvay  *  Betta Levri  
Kate Norris  *  Liz Angeloff  *  Jennifer Antoon
Clare Barkowski  *  Ashley Bridge  *  Tessa Byford 
Natalie Garda  *  Jacqi Diez  *  Megan Fitzgerald
Becca Ricketts

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©2006 St. Joseph High School